yes I agree so one does not burn out - need to care for yourself as well as for others
altruism
by Gregory Scher -
Reflection on altruism
Reflection on altruism
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Wlikinson and Wade et al state that “altruism,” rather than being inferred as meaning subjugating oneself for others, contrasts with maintaining a healthy work–life balance, so adopted the concept, “Balance availability to others with care for oneself.” Do you agree? If so, why?