Exercise 3

  1. Choose a recent situation you have encountered (it can be routine, tricky, or a “near miss”).
  2. Write 150–250 words or a 2-minute voice note using either Rolfe or Gibbs framework.
  3. Add one area to DO - when/where you’ll reflect weekly.
Submission/Storage: Keep privately or upload to your secure workspace as per local policy. Share it with your Mentor.
Only share what’s appropriate for learning.